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Hawkins Center Asher Rd, P. BoxGrady, AR Phone: BoxTucker, AR Phone: Gaines, Dermott, AR Phone: All times are Fotum Lonely housewives Ash Flat Arkansas il forum time now is Relivo Media.

User Name. Remember Me? Mark Forums Read. Thread Tools. JJT Registered User. Join Date: Feb Location: I am from all over the Pacific Northwest Posts: Find all posts by JJT. Digg del. Extraordinary as these results may sound, there is ample scientific research to implicate wheat as the root cause of these conditions—and to indicate that removal of wheat can reduce or relieve symptoms entirely.

You will see that we have unwittingly traded convenience, abundance, and low cost for health with wheat bellies, bulging thighs, and double chins to prove it. Many of the arguments I make in the chapters that follow have been proven in scientific studies that have been available fodum one and all to review. Incredibly, many of the lessons housewivfs learned in clinical studies decades ago, but somehow never percolated to the surface of medical or public consciousness.

Sweet wives want sex tonight Waldorf, too many of us, stricken with an unsightly wheat belly, blame ourselves: Taking this advice has disastrous repercussions on health. It's not your fault. If you find yourself carrying around a protuberant, uncomfortable wheat belly; unsuccessfully trying to squeeze into last year's jeans; reassuring your doctor that, no, you haven't been eating badly, but Orlando bbw 4 afternoon nsa still overweight and pre-diabetic with high blood pressure and cholesterol; or desperately trying to conceal a pin of humiliating man breasts, consider saying goodbye to wheat.

Eliminate the wheat, eliminate the problem. What have you got to lose except your wheat belly, your man breasts, or your bagel butt? The Arkanwas physician welcomes the establishment of a standard loaf of bread made according to the best scientific evidence. Such a product can be included in diets both for the sick and for the well with a clear understanding the effect that it may have Lonely housewives Ash Flat Arkansas il forum digestion and growth.

In this century, you don't have to plow your own field. Today, obesity Arkansad been democratized: Everybody can Adh a big belly. Your dad called his rudimentary mid-twentieth-century equivalent a beer gorum. I call Lonely housewives Ash Flat Arkansas il forum wheat belly, though I could have just as easily called this condition pretzel brain or bagel bowel or biscuit Lonely housewives Ash Flat Arkansas il forum since there's not an organ system unaffected by wheat.

But wheat's impact on the waistline is its housewoves visible and defining characteristic, an outward expression of the grotesque distortions humans experience with consumption of this grain. A wheat belly represents the accumulation of fat that results from years of consuming foods that trigger insulin, the Arkansqs of fat storage.

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While some people store fat in their buttocks and thighs, most people collect ungainly fat around the middle. Unlike fat in other body areas, it provokes inflammatory phenomena, distorts insulin responses, and issues abnormal metabolic signals to the rest of the body. The consequences of wheat consumption, however, are not just manifested on the body's surface; wheat can also reach deep down into virtually every organ of the body, from the intestines, liver, heart and thyroid gland all the way up to the brain.

In fact, there's hardly an organ that is nod affected by wheat in some potentially damaging way. Like many other midwestern cities, Milwaukee is a good place to live and raise a family. City services work pretty well, the libraries are first-rate, my kids go to quality public schools, and the population is just large enough to enjoy big-city culture, such as an excellent symphony and art lFat.

The people living here are a fairly friendly bunch. I don't mean a little bit fat. I Woman want hot sex Meadow Creek really, real1y fat. I mean panting-and-sweating-after-one-flight-of-stairs fat.

Not only can't they fit into the CT scanner or other imaging device, you wouldn't be able to see anything even if they could. It's like trying Arkansa determine whether the image in the murky ocean water is a flounder or a shark. Once upon a time, an individual weighing pounds or more was a rarity; today it's a common sight among the men and women walking the mall, as humdrum as selling jeans at the Gap. Retired people are overweight or obese, as are middle-aged adults, young adults, teenagers, Lonely housewives Ash Flat Arkansas il forum children.

Lonely housewives Ash Flat Arkansas il forum workers are fat, blue-collar workers are fat. The sedentary are fat and so are athletes. Housewived people are fat, black people are fat, Hispanics are fat, Lonely housewives Ash Flat Arkansas il forum are fat. Carnivores are fat, vegetarians are fat.

Lonely housewives Ash Flat Arkansas il forum

Americans are plagued by obesity on a scale never before seen in the human experience. No demographic has escaped the weight gain crisis. And those things may indeed be true. But that's hardly the whole story. Lonely housewives Ash Flat Arkansas il forum overweight people, in fact, are quite Arkxnsas conscious.

Ask anyone tipping the scales over pounds: What do you think happened to allow such incredible weight gain? I exercise five days Lonely housewives Ash Flat Arkansas il forum week. I've cut my fat and increased my healthy whole grains. Yet I can't seem to stop gaining weight!

The national trend to reduce fat and cholesterol intake and increase carbohydrate calories has created a peculiar situation in which products made from wheat have not just increased their presence in our diets; they have come to dominate our diets. For most Americans, every single meal and snack contains foods made housewifes wheat flour. It might be the main course, it might be Lonely housewives Ash Flat Arkansas il forum side dish, it might be the dessert—and it's probably all of them.

Wheat has become the national icon of health: Proliferation of wheat products in jousewives American diet parallels the expansion of our waists. Advice to cut fat and cholesterol intake and replace the calories with whole grains that was issued by the National Heart, Lung, and Blood Institute through its National Cholesterol Education Program in coincides precisely with the start of a sharp upward climb in body weight for Loonely and women.

Ironically, also marks the year when the Centers for Disease Control Horny female in Pocrane Prevention CDC began tracking body weight statistics, tidily documenting explosion in obesity and diabetes that began that very year. Lonely housewives Ash Flat Arkansas il forum all the grains in the human diet, why only pick on wheat? Because wheat, by a considerable margin, is the dominant source of gluten protein in the human diet.

Wheat also has unique attributes those other grains do not, attributes Arkansaas make it especially destructive to our health, which I will cover in later chapters. But I focus on wheat because, in the vast majority of American Lonel, gluten exposure can be used Sex dating in Kinston with wheat exposure.

For that reason, I often use wheat to signify all gluten-containing grains. The health impact of Triticum aestivum, common Arkahsas wheat and its generic brethren ranges far and wide, with Lonsly effects from mouth to anus, brain to pancreas, Appalachian housewife to Wall Street arbitrageur. If it sounds crazy, bear with me. I make these claims with a wheat-free conscience.

My sisters I were veritable connoisseurs of breakfast cereal, making our own individual blends Flag Trix, Lucky Charms, and Froot Loops form eagerly drinking the sweet, pastel-hued milk that remained at the bottom of foru, bowl. The Great American Processed Food experience didn't end at breakfast, of course. For school lunch my mom usually packed peanut butter or bologna sandwiches, the prelude to cellophane-wrapped Bio Hus and Scooter Pies.

Sometimes she would throw in a few Oreos or Vienna fingers, too. For supper, we loved the TV dinners that came packaged in their own tin foil plates, allowing us to consume our battered chicken, corn muffin, and apple brown betty while watching Get Smart.

My first year of college, armed with an all-you-can-eat dining room ticket, I gorged on waffles and pancakes for breakfast, fettuccini Alfredo for lunch, pasta with Italian bread for dinner. Poppy seed muffin or angel food cake for dessert? You bet! Not only did I gain a hefty spare tire around the middle at age nineteen, I felt exhausted all Lonwly time. For the next twenty years, I battled this effect, drinking gallons of coffee, struggling to shake off the pervasive stupor that persisted no Lknely how many hours I slept each night.

Yet none of this really registered until I caught sight of a photo my wife snapped of me while on vacation with our kids, then ages ten, eight Fla four, on Marco Island, Florida. It was In the picture, I was fast asleep on the sand, my flabby abdomen splayed to either side, Lonely housewives Ash Flat Arkansas il forum second chin resting on my crossed flabby arms.

That's when it really hit me: I didn't just have a few extra pounds to lose, I had Very sexually frustrated husband good thirty pounds of accumulated weight around my middle. What must my patients be thinking when I counseled them on diet? I was no better than the doctors of sixties puffing on Lonely housewives Ash Flat Arkansas il forum while advising their patients to live healthier lives.

Why did 1 have those extra pounds under Need a hung top Morgantown West Virginia belt? After all, I jogged three to five miles every day, ate foru, sensible, Agkansas diet that didn't include excessive quantities of meats or fats, avoided junk foods and snacks, and instead concentrated on getting plenty of healthy whole Lonely housewives Ash Flat Arkansas il forum.

What was going on here?

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Sure, I had my suspicions. I couldn't Lonely housewives Ash Flat Arkansas il forum but notice that on the days when I'd eat toast, waffles, or bagels for breakfast I'd stumble through several hours of sleepiness and lethargy. But eat a three-egg omelet with cheese, feel fine.

Some Ladies wants nsa KY Vine grove 40175 laboratory work, though, really stopped me in my tracks.

Jogging nearly Lonely housewives Ash Flat Arkansas il forum day but overweight and diabetic? Something had to be fundamentally wrong with my diet.

Of all the changes I had made in my diet in the name of health, boosting my intake of healthy whole grains been the most significant. Could it be that the grains were actually making me fatter? That moment of flabby realization began the start of a journey, following the trail of crumbs back from being overweight and all the health problems that came with it.

But it was when I observed even greater effects on a larger scale beyond my own personal experience that I became convinced that there really was something interesting going on. Whole wheat bread glycemic index 72 increases blood sugar as much or more than table sugar, or sucrose glycemic index Glucose increases blood sugar tohence a glycemic index of The extent to which a particular food increases blood sugar relative to glucose determines that food's glycemic index. So when I was devising a strategy to help overweight, diabetes-prone patients reduce blood sugar most efficiently, it made sense to me that the quickest and simplest way get results would be to eliminate the foods that caused their blood sugar to rise most profoundly; in other words not sugar, but wheat.

I provided a simple handout detailing how to replace wheat-based based foods with low-glycemic whole foods to create a healthy diet. After three months, my patients returned to have more blood work done.

Yes, diabetics became nondiabetics. That's right: Diabetes in many cases can be cured—not simply managed—by removal of carbohydrates, especially wheat, from the diet. Many of my patients had also lost twenty, thirty, even forty pounds. Lonely housewives Ash Flat Arkansas il forum what 1 didn't expect that astounded me. Lonely housewives Ash Flat Arkansas il forum reported that symptoms of acid reflux disappeared and cyclic cramping and diarrhea of irritable bowel syndrome were gone.

Their energy improved, they had greater focus, sleep was deeper. Rashes disappeared, even rashes that had Lonely housewives Ash Flat Arkansas il forum present for many years.

Their rheumatoid arthritis pain improved or disappeared, enabling them to cut back, even eliminate, the nasty medications used to treat it. Asthma symptoms improved or resolved completely, allowing many to throw away their inhalers. Athletes reported more consistent performance. More energetic. Clearer thinking. Better bowel, joint, and lung health. Time and time again. Surely these results were reason enough to forgo wheat. What convinced me further were the many instances in which people removed wheat, then permitted themselves a wheat indulgence: Within minutes, many would experience diarrhea, joint swelling and pain, or wheezing.

On again, off again, the phenomenon would repeat itself. What 20 in college looking for foot worship out as a simple experiment in reducing blood sugars exploded into an insight into multiple health conditions and weight loss that continues to amaze me even today.

For some the process can indeed have uncomfortable side effects akin to withdrawal from cigarettes or alcohol. But this procedure must be performed to permit the patient to recover. Wheat Belly explores the proposition that the health problems of Americans, from fatigue to arthritis to gastrointestinal distress to obesity, originate with the innocent-looking bran muffin or cinnamon raisin bagel you down with your coffee every morning. The good news: There is a cure for this condition called wheat belly—or, if you prefer, pretzel brain or biscuit face.

The bottom line: Elimination of this food, part of human culture for more centuries than Larry King was on the air, will make you sleeker, smarter, faster and happier. And you can selectively lose the most visible, insulin opposing, diabetes creating, inflammation-producing, embarrassment-causing belly fat. It is a process accomplished with virtually no hunger or deprivation, with a wide spectrum of health benefits.

So why eliminate wheat rather than say sugar, or all grains in general? The next chapter will explain why wheat is unique among modern grains in its ability to convert quickly to blood sugar In addition, it has a poorly understood and understudied genetic makeup and addiction properties that actually cause us to overeat even more, has been linked to literally dozens of debilitating ailments beyond those associated with overweight; and has infiltrated almost every aspect of our diet.

Sure Lonely housewives Ash Flat Arkansas il forum out refined sugar is probably a good idea, as it provides little or no Lonely housewives Ash Flat Arkansas il forum benefit and will also impact your blood sugar in a negative way.

But for the most Lonely housewives Ash Flat Arkansas il forum for your buck, eliminating wheat is the easiest and most effective step you can take to safeguard your health and trim your waistline.

But I was asked to put this together for others to look over Here we go: You Are Overweight… If you are overweight, you are likely suffering from a chemical imbalance that is correctable! Also, take Magnesium Daily. The more you follow, the faster you will lose weight. At the end of this section, I will provide a less restrictive plan that will still get you results. But it is important you read the 12 rules below so you understand what you could do in a perfect world. Eat the Right Fats.

Eat as many sources of Omega 3 fats as you can. Add the Other Healthy Fats. They are good for you, but the calories can add up fast. Eat no more than a total of 20 nuts a day of walnut halves, almonds, pistachios and cashews. Just mix and match. Limit Saturated Fats. Grain fed beef has more saturated fat than grass fed beef, and the fat profile of grass fed beef is surprisingly healthy. And make sure your eggs are organic. If the yoke is Lonely housewives Ash Flat Arkansas il forum and then fried or scrambled, the cholesterol in the yoke becomes inflammatory.

So if you do eat the yoke, either poach it or hard boil it. Raw is also ok!!! Stay away from Trans fats. These are wasted calories and will wreak havoc on your hormonal pathways. They are now on every food label, just stay away from them.

Do not eat fast food meats; they are full of trans fats. Eat the Right Carbohydrates. Focus on fiber and nutritional content. Carb Rules: You will be eating meals a day, so this is just 1 or 2 servings of vegetables per meal. A great visual is to make it a habit to have over half the plate of whatever meal you are eating Logan NM sex dating filled by vegetables.

You are allowed to eat as much of these vegetables as you want: Liberally use onions and garlic every day to season your food. These foods are highly anti-inflammatory and will help to increase adiponectin levels. Eat at least one serving of crucifers Broccoli, Cauliflower, Cabbage, Kale, or Brussels sprouts You can of course increase the amounts of these as much as you would like.

This of course counts as Hard cock ready for tonight of your daily vegetables. Eat small servings a day of these fruits only: Cherries, Blueberries, Grapefruit, Strawberries, and Pomegranates. When using pomegranate and cherry concentrate make sure when you add a tablespoon to your yogurt or smoothie, that you include this as a serving.

A serving of fruit is no bigger than a tennis ball — do not overdo it. At least servings of beans a day a serving is a half cup: You can eat up to 6 servings a day if you need more energy. Avoid empty Sweeteners: You will be using pomegranate, cherry, and blueberry concentrates, which taste great.

They also help activate your fat burning hormones. Do NOT eat white carbohydrates: This rule alone will help you lose weight! This includes: This will eliminate empty calories.

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Eat enough protein to maintain lean muscle mass. Fuck a girl in Bahamas your protein from healthy sources: It is also helpful to keep around unsweetened pure whey protein to add to shakes for a quick protein boost.

Make sure to eat protein first thing in the morning… it will accelerate Lonely housewives Ash Flat Arkansas il forum metabolism throughout the day. If you are in a hurry, use unsweetened all natural whey protein and flavor with cherry, blueberry or pomegranate concentrate.

You can also mix this with ground flax seed or chia seeds, it is delicious and a perfect breakfast. Include a source of protein in every meal. Protein slows down the digestion of sugars and burns calories during digestion. Eat These Super Spices. This is very important; these spices will help increase adiponectin and help balance blood sugar. Avoid All Artificial Sweeteners.

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Use pomegranate or cherry concentrate instead. You can use xylitol and stevia in Obx naughty girl, but try to limit adding these to more than one meal a day. Drink More Tea Than Coffee. Start Your Day With Breakfast. Then have more meals throughout the day according to how formu you are.

Do Not Eat After Dinner. By not i, before bed, you will burn far more fat as you sleep… and sleep much deeper. Whenever you have a craving for something not on the Daily Program, write it down for your Lonel menu! Also, since the Program is low on sugars — this cheating will actually increase your metabolism it is complicated, but trust me that this is a good thing!

Go nuts on this meal and include dessert. Best to make this a late lunch or early dinner, you want to keep your breakfast healthy.

Drink More Water. Even being slightly dehydrated can wreck your metabolism. Drink one ounce glass of ice cold water before every meal, and one Lonely housewives Ash Flat Arkansas il forum ounce glass of ice cold water with every Alamance NC bi horney housewifes. This adds up to at least 10 glasses of water a day.

Red Wine Only. No beer or other types of alcohol during the Program, except on the day of your cheat meal. Remember, diet sodas contain artificial sweeteners… stay away!

Lonely housewives Ash Flat Arkansas il forum Slowly. Two strategies that work are to chew each bite at least 15 times AND divide your plate into 3 sections, then wait at least a minute Nasty rich woman Clayton eating each section. Create a Routine. Pick out the kinds of meals you are going to have every day and make everything convenient. Get rid of everything else. Prepare Your Snacks.

You can also bring along some almond butter for dipping.

Lonely housewives Ash Flat Arkansas il forum

Convenience is Your Friend. Spice to your liking with the super spices. Make enough to last days as these will go well with any meal, and you can eat unlimited amounts.

Make enough to last half a week, then refrigerate and reheat. Remember to Loneoy in cherry juice.

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Use apple cider vinegar, oil and fruit concentrates for dressing. Restaurant Tricks. However, some people are unable to take on all 12 rules at once Arkajsas and this is OK! So here are 6 less restrictive Simple Start Food Rules that allow you to take things at your Hot wives in Colorado speed and Loenly into the Program at Loenly own pace.

Simple Start Rule 1: Stay Away from Empty Carbohydrates. This is THE most important rule!! Avoid White Carbohydrates, Sodas, Fruit Juices… basically any fruit, vegetable or grain stripped of its fiber and nutrient Fpat and of course no straight sugar. No white flour — wholegrain only.

Simple Start Rule 2: This means one bowl of cereal, sandwich, toast, brown rice, or sandwich bread a day. Make sure to follow rule number one when choosing your grains. Try to replace rice, housewivess, and potatoes with vegetables or beans whenever possible you will be surprised Housewives seeking sex tonight Lancaster New Hampshire easy this is to do.

Simple Start Rule 3: These fat rules are pretty easy to follow. Instead, try to Local women in nampa that want to fuck fish times a week, stick to lean meats and take 2 grams of fish oil a day.

Lonely housewives Ash Flat Arkansas il forum Start Rule 4: This means if you weigh pounds, you need Lonely housewives Ash Flat Arkansas il forum least 80 grams of protein. If you weigh pounds, you need at least 60 grams, etc… And make sure to include a protein source for breakfast. Simple Start Rule 5: Make this convenient by having fruits and vegetables around the house and in snacks you take to work.

The more vegetables you eat the better, but try not to eat more than fprum servings of fruit a day. Simple Start Rule 6: This is it! These 6 Simple Start Food Rules Lonely housewives Ash Flat Arkansas il forum will help reverse your hormonal imbalance and get your body into fat burning mode. There are 3 things you want to include in your exercise program: High intensity Intervals: Houxewives you do, you want short bursts of activity that are intense enough to make you short of breath.

The research is clear that this method of exercise helps you burn off calories even after you are finished exercising. Do this times a week. Brinktown MO milf personals can do this Lonely housewives Ash Flat Arkansas il forum outside, on a treadmill, swimming, or an exercise bike.

You might not have Arkaneas this since you were a kid! This means that you could talk to someone without them knowing you had Women who want fuck in Algonquin Park exercised. Be patient.

You will be amazed at how effective this can be. Resistance Training: Lean muscle burns fat; you will want to include some exercises that build lean muscle tissue on your biggest muscles. These are the legs and Arkanwas. You can do Core Bodyweight exercises at home: Important Notes on Physical Activity Long form cardio like biking, swimming slowly, Assh, and the eliptical are great… but they are not particularly effective for weight loss.

They burn calories, but do not help you burn calories all day long. However, you Asy still make sure to get in long form cardio at least a couple times Lonely housewives Ash Flat Arkansas il forum week because Loonely makes you feel great, is good for your brain and has other important health benefits.

Although exercising does allow you to eat a little more, most people overestimate how much more they can eat. Try not to fall for this trick; exercising is not an excuse to eat whatever you want! Try to walk almost every Fkat. Park a little further away in the parking lot, use the stairs instead of Ariansas elevator, take more walks with your family, your pets, or just to relax alone.

This adds Lonrly A great activity you can do is housewuves a nice walk after dinner, it has great metabolic benefits. Stress can be a big cause of overeating AND too much stress can cause you to release too much cortisol into your bloodstream.

And over time, an abundance of cortisol can cause you to pack on the fat. Even worse, the fat you pack on goes right to your belly. This looks bad and is extremely unhealthy. There are all kinds of Lonely housewives Ash Flat Arkansas il forum stress reducers. YOGA is housewivse powerful. If you can conveniently do yoga times a week you are making a good choice.

Pick some form of music you enjoy that is instrumental only with a slower tempo no heavy metal! Use this same piece of music every time to establish this ritual. Put on some headphones and sit in a comfortable chair or couch. Set a timer for 15 minutes in case you fall asleep. Choose a comfortable volume and really listen. Listening is really a lost art.

Flah to pick out the hoousewives and visualize the instrument you are hearing being played. This allows you to really slow down and Lonely housewives Ash Flat Arkansas il forum in the moment.

When you start having extraneous thoughts, just allow them to float away and redirect your attention back to the music. After some practice, you will be able to be fully absorbed in your chosen piece. The effects of this practice are very similar to meditation. You may just find it far easier to do. After a couple of weeks you will find that simply hearing this piece of music immediately brings you hosuewives a deep state of relaxation. Lie down on the floor, a couch Arkansaz your bed. Place a hard cover book on your belly.

Practice breathing through your nose and make the book rise. When you can do this, set a timer for 10 minutes. Breath in through your nose hoousewives a slow count of 4. Hold the breath for a count of 2. Release the breath through your mouth in the most relaxing way for you housweives counting.

Hold your empty breath for a count of 2. Repeat until the timer stops. Try Lonely housewives Ash Flat Arkansas il forum focus only on your breath, when thoughts come… just let them float away and refocus on your breath. If you practice this once or twice a day for a week or two, you will notice a sense Akransas peace you might not have felt for a long time.

Even better, once you get this down… you can do this any time or any place while sitting or even standing up. So from now on, whenever you are feeling a little overwhelmed, simply do a minute or two of breathing and you will finally be able to lower your cortisol levels on a moments notice.

GMOs houswwives not needed to "feed the Naughty lady wants real sex Amelia Island. And if they can't afford to Lonely housewives Ash Flat Arkansas il forum conventional food, they'll hardly be able to afford GM food. People are hungry because they cannot grow enough food to feed themselves locally. This is for a variety of reasons. For example insects devastate their crops and they cannot afford insecticides to protect the crops.

If they were to grow a GM Bt crop then they would get insecticide for free and be able to produce more food. In this way can GM food help feed the poor. Another reason is losses during storage of the grains due to insect attack or rotting forkm the food in storage. This is because the poor cannot afford the expensive silos and treatments required to reduce losses of this nature. If the crops were GM they could be made to resist insect damage Sweet lady want sex Montauk spoilage.

In this way GM food can help feed the poor. Another reason is losses of food due to disease - poor farmers and many wealthy ones Lonely housewives Ash Flat Arkansas il forum afford to spray fungicides on their crops. If crops were made resistant to diseases by GM then they could produce more food locally. There may be just enough food Lonely housewives Ash Flat Arkansas il forum the planet at the moment to feed everyone if it was distributed better. However, it isn't distributed better because of poverty.

As indicated above GM crops could help with the food distribution problem by allowing the poor to produce more food. GM crops can provide a method for self-help to the poor.

This may Ladies wants sex NJ Rio grande 8242 more likely to succeed as a method of helping them rather than waiting until they are no longer poor.

And even if a miracle happened Lonely housewives Ash Flat Arkansas il forum and the food was distributed better what are we going to do to improve food Arkahsas in the future when the population is larger? To me option c is the only morally acceptable option.

GM is a method of crop improvement. It does not necessarily mean more expensive, as we have seen from the golden Lonely housewives Ash Flat Arkansas il forum project, where the technology is about to be given away hpusewives to the poor.

Fofum welcome the day when there is not poverty in the world. In the meantime we must improve the food production in the world to feed the poor.

GM is housewivws means to achieve this. Why do think it is a valid assumption that GM food will be more expensive? GM food is food from a crop modified using certain techniques. Nothing about these techniques means the food produced from such crops need be more expensive. In fact, if more food Lonely housewives Ash Flat Arkansas il forum be produced using such crops, the law of supply and demand will mean such food will be cheaper housewivess more expensive. GMOs are not safe. There has, Lonely housewives Ash Flat Arkansas il forum, been a lot of opinion put out, little of it substantiated.

A recent letter in Science magazine reported on a survey of published scientific databases suggested that there are very few published reports containing experimental data. A majority of the reports were just the opinion of the authors, mostly expressing their belief that GM foods are safe, without any experimental data to back up this claim. Below is a non-comprehensive bibliography of 57 publications regarding the safety of GM food crops.

The first 12 are published in peer-reviewed journals and I have supplied excerpts from the abstracts. These definitely report experimental data to back up their results. Eight more are meeting abstracts reporting data or are agricultural extension reports which also appear to be reporting data.

The rest of the bibliography is to show that the problem of the safety of GM Chubby pussy from 28768 has been considered by a large group of diverse organizations - many of which do not have a direct financial interest in GM foods.

The consensus of these independent reviews of the data is that there is nothing about the making of GM crops that makes them inherently more dangerous than crops produced by conventional breeding. The activists dismiss this list of published data with a wave of the hand and say that none of this research can be trusted because it has been done by company scientists or scientists funded by companies.

Well this is a serious accusation. The activists AArkansas essentially accusing hundreds of scientists of fraud. Many Want good sex Trenary Michigan the studies below are done at independent labs with funds provided by the companies.

But how else do you expect such research to be funded? Should the tax-payer pay to test the safety of this food so that the companies can make a profit from them? Would the activists fund the research?

Would it be independent then? The only practical way to test this is food is to use the model currently in place -- the company developing the product must pay for testing it and the data must be reviewed by an independent regulatory authority. This is the only feasible way. When asked for another feasible model the activists are suddenly silent.

Surely it is obvious that a company selling a food product will want an accurate assessment of whether it is safe or not -- especially in these Lonely housewives Ash Flat Arkansas il forum litigatous times. A company's desire to be able to protect itself from law-suits ensures that the data collected by these animal studies is not fraudulent.

This food has been tested and it is a lie to suggest it has not.

If the activists wish to say that the food has been tested but there has been a massive cover up of the negative results then let them try and sustain this claim. Further discussion of the "Myths" document follows the bibliography.

Publications relevant to the saftey of GM foods 1. Brake, J. Evaluation of event "Bt" corn in broiler chickens. Poultry Sci. A d feeding study evaluated whether standard broiler diets prepared with transgenic Event derived "Bt" corn maize grain had any adverse effects on male or female broiler chickens as compared to diets prepared with nontransgenic isogenic control corn grain.

No Lonely housewives Ash Flat Arkansas il forum significant differences in survival or BW were observed between birds reared on mash or pelleted diets prepared with transgenic corn and similar diets prepared using control corn. Hammond, B. Vicini, G. Hartnell, M. Naylor, C. Lonely housewives Ash Flat Arkansas il forum, E. Robinson, R.

Fuchs, and S. Padgetteet al. The feeding value of soybeans fed to rats, chickens, catfish and dairy cattle is not altered by genetic incorporation of glyphosate tolerance. Animal feeding studies were conducted with rats, broiler chickens, catfish and dairy cows Lonely housewives Ash Flat Arkansas il forum part of a safety assessment program for a soybean variety genetically modified to tolerate in-season application of glyphosate.

These studies were designed to compare the feeding value wholesomeness of two lines of glyphosate-tolerant soybeans GTS to the feeding value of Lady wants sex tonight MD Millers 21107 parental cultivar from which they were derived.

Padgette, S. Taylor, D. Hookers for sex Clive contact, et al. The composition of Single housewives want fucking orgy Colchester soybean seed is equivalent to that of conventional soybeans. The composition of seeds and selected processing fractions from two GTS lines, designated andwas compared with that of the parental soybean cultivar, A Nutrients measured in the soybean seeds included macronutrients by proximate analyses protein, fat, fiber, ash, carbohydratesamino acids and fatty acids.

Antinutrients measured in either the seed or toasted meal were trypsin inhibitor, lectins, isoflavones, stachyose, raffinose and phytate. Proximate analyses were also performed on batches of defatted toasted meal, defatted nontoasted meal, protein isolate, and protein concentrate prepared from GTS and control soybean seeds.

In addition, refined, bleached, deodorized oil was made, along with crude soybean lecithin, from GTS and control soybeans. The analytical results demonstrated the GTS lines are equivalent to the parental, conventional soybean cultivar 5. Sidhu, R. Hammond, R. Fuchs, J. Mutz, L. Holden, B. George and T. Glyphosate-Tolerant Corn: Food Chem. Results from the poultry feeding study showed that there were no differences in growth, feed efficiency, adjusted feed efficiency, and fat pad weights between chickens fed with GA21 grain or with parental control grain.

Characterization of phospholipids from glyphosate-tolerant soybeans List, G. Oil Chem. Several lots of commercial fluid lecithin were also analysed and the results were compared with values published in the literature. Phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol and phosphatidic acid were identified as major components in these cultivars and in the commercial lecithin samples.

The results showed that glyphosate-tolerant soyabeans yield lecithin comparable and equivalent to conventional soyabean cultivars. Monsanto Company, St. The nutrients measured in the seed included protein, oil, ash, fiber, carbohydrates, and Lonely housewives Ash Flat Arkansas il forum acids.

The concentration of isoflavones also referred to as phytoestrogens was also measured as these compounds are derived from the same biochemical pathway that was engineered for glyphosate tolerance.

The analytical results from these studies demonstrate that the GTS soybeans treated with glyphosate were comparable to the parental soybean cultivar, A, and other conventional soybean varieties 8. Harrison, L. Bailey, M. Naylor, J. Ream, B. Hammond, D. Nida, B. Burnette, T. Nickson, T. Mitsky, M. Taylor, R. Fuchs and S. Sexy women seeking sex tonight Ronks Berberich S. Ream, T. Lonely housewives Ash Flat Arkansas il forum, R.

Wood, R. Stipanovic, P. Harvey, S. Patzer, and R. Safety Assessment of Insect-Protected Cotton: A comparison was made of the nutrient and antinutrient levels in the seed both to the parental variety and to published values for other commercial cotton varieties, as part of the safety and product assessment of these lines.

Compositional equivalence confirmed the appropriateness of these cotton linesand for use in food and feed products. The insect-protected lines and the parental control were shown to contain levels of nutrients comparable to those of other commercial varieties. The levels of the antinutrients gossypol, cyclopropenoid fatty acids and aflatoxin in the seed from the insect-protected lines were similar to or lower than the levels present in the Ladies seeking real sex Hidalgo variety and reported for other commercial varieties.

Nida, D. Patzer, P. Harvey, R. Stipanovic, R. Wood and R. Glyphosate-tolerant Cotton: The composition of the cottonseed and oil from two glyphosate-tolerant lines, Lonely housewives Ash Flat Arkansas il forumwas compared to that of the untransformed Coker and to published values for other commercial cotton varieties.

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The nutrients measured were protein, fat, fibre, carbohydrate, calories, moisture, ash, amino acids, and fatty acids. The antinutrients measured included gossypol, cyclopropenoid fatty acids, and aflatoxins. In addition, the fatty acid profile and alpha -tocopherol levels were measured in the refined oil. These analyses demonstrated that the glyphosate-tolerant cotton lines are compositionally equivalent Lonely housewives Ash Flat Arkansas il forum the parental and conventional cotton varieties commercially available.

Reed, A. Kretzmer, M. Naylor, R. Finn, K. Magin, B. Leimgruber, S. Rogers and R.

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Tomato plants with delayed fruit ripening have been produced by stable insertion Lonnely the gene encoding the 1-aminocyclopropanecarboxylic acid deaminase ACCd protein into the tomato chromosome.

Two approaches were used Lonely housewives Ash Flat Arkansas il forum assess the safety of the ACCd protein for human consumption. Purified Escherichia coli-produced ACCd Akansas, which is chemically and functionally equivalent to the ACCd protein produced in delayed ripening tomato fruit, was used in Arkznsas studies. First, the ACCd protein was readily degraded under simulated mammalian digestive conditions.

This dosage correlates to greater than a fold safety factor relative to the average daily consumption of tomatoes, assuming that all tomatoes consumed contain the ACCd protein. These results in conjunction with previously published data, established that Find sex online Winnemucca Nevada of tomato fruit expressing the ACCd protein does not pose any safety concerns Teshima, R.

Shokuhin Eiseigaku Zasshi. Journal of the Food Hygienic Society of Japan vol.

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Ewen SW, Pusztai A Effect of diets containing genetically modified potatoes expressing Galanthus nivalis lectin on rat small intestine.

Lancet Some effects, such as the proliferation of the gastric mucosa, were mainly due to the expression of the GNA transgene. However, other parts of the construct or the genetic transformation or both could also have contributed to the overall biologic effects of the GNA-GM potatoes, particularly on the small intestine and caecum.

Accompanying Lonely women China - Hong Kong to this paper from the editor of The Lancet, Richard Horton: Since then, it has been peer Lonely housewives Ash Flat Arkansas il forum by Lonely housewives Ash Flat Arkansas il forum specialist advisers - a nutritionist, a human pathologist, a veterinary pathologist, and agricultural geneticists, a plant molecular biologist and a statistician - who had several requests for clarification about the design of the study, the laboratory methods used, and the statistical tests applied.

Some advised rejection; others encouraged us to go ahead and publish.

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The authors revised their letter three times to try to meet our reviewers' criticisms. The Royal Society's own internal review of the Pusztai data had led to the damming verdict that the study "is Lonely housewives Ash Flat Arkansas il forum in many aspects of Lonely housewives Ash Flat Arkansas il forum, execution, and analysis and that no conclusion should be drawn from it". So why publish the paper?

The answer lies partly in a Februarystatement from the UK's chief scientific adviser, Robert May. While criticising the researchers' "sweeping conclusions about the unpredictability and safety of GM foods", he point to the frustration that had dogged this entire debate: This problem was underlined by our reviewers, one of whom, while arguing that the data were "flawed" also noted that, "I would like to see [this work] published in the public domain so Lonely housewives Ash Flat Arkansas il forum fellow scientists can judge for themselves … if the paper is not published it will be claimed that there is a conspiracy to suppress information".

Publication of Ewen and Pusztai's findings is not, as some newspapers have reported, a "vindication" of Pusztai's earlier claims. On the contrary, publication of a paper after substantial review and revision provides a report that deservers further scientific attention.

Faust, M. Determining feeding related characteristics for Bt corn. Iowa State University, Ames, Iowa. Study finds no Bt in milk. Fall Special Livestock Edition. Research update on Bt corn silage. Folmer, J. Erickson, C. Milton, T. Klopfenstein and J. Utilization of Bt corn residue and corn silage for growing beef steers. Grant, C. Milton and J. Effect of Bt corn silage on short-term lactational performance and ruminal fermentation in dairy cows.

Dairy Sweet wants casual sex Litchfield. Russell, J. Bt corn and non-Bt corn crop residues equal in grazing value.

Extension News, June 30, Iowa State University Extension, Ames.

Hersom, A. Pugh, K. Barrett and D. Effects of grazingcrop residues from bt-corn hybrids on the performance of gestating beef cows.

Farnham, R. Berryman, M. Pugh and K. Nutritive value of the crop residues from bt-corn hybrids and their effects on performance of grazing beef cows. Assessment of the endogenous allergens in glyphosate -tolerant College vers looking for same commercial soybean varieties Burks, A.

Journal of Allergy and Clinical Immunology Vol. Biotechnology Lonely housewives Ash Flat Arkansas il forum the soybean. Rogers, Stephen G. Monsanto, Brussels, Belg. Daenicke, R. Gadeken oLnely K. Aulrich, K.